Free beading time! This drop-in program gives you a chance to come in and make a bracelet to help you make or break new habits in the New Year!

How it works: Make a bracelet that you correlate with a habit you want to make or break. When you complete the habit you want to make, slip the bracelet to the opposite wrist. Task completed! 

If you are trying to break a habit, make it a goal to end the day with the bracelet on the same wrist you started out with.  This works especially well with habits you may find yourself doing several times each day. For example, if you find yourself with a goal like " be on my phone less" you can slide the bracelet to the opposite wrist when you find yourself mindlessly scrolling. Move it back to the starting wrist when you do an analog activity, like reading a book, doing a crossword, or enjoying another hobby. 

This is a tangible way to remind yourself of the lifestyle you are building through habits.